Ejaculation Control Tips
Stop Premature Ejaculation and Enjoy Long Lasting Sex Every Night!
Are you not lasting long enough in bed? Do you feel your inability to control your ejaculation is putting a strain on your sexual relationship? If so, you need to read this article. You see, premature ejaculation need not be a debilitating condition that strips away all confidence in you. Although many guys suffer from this inevitable scourge, many more are beating rapid ejaculation at its own game with patience, knowledge and effort. Keep reading and learn how you can keep your ejaculation blues at bay and start to enjoy sex to the fullest and at the same time, ensure that your female partner gets the sizzling sex that she deserves too.
#1 – Communication is paramount
Many men who suffer from PE tend to shy away from this problem and feel sorry for themselves. Don’t let this be you. If you want to get the coveted ability to enjoy hours of passionate lovemaking, you got to learn to face this squarely. Communicate with your partner on how much stimulation you can handle before you blow your lid off. Use words such as “stop”, “hold it”, “get started” to let her know when you are getting too close to a climax, and when to resume the intercourse when you feel the sensations subsiding. Premature ejaculation is often the result of fear, stress and anxiety over your sexual performance. By communicating with your partner and feeling totally comfortable with each other in a relaxed setting, premature ejaculation is far less likely to happen to you.
#2 – Extended sessions
Climaxing too soon during sex? There is no need to fear. Go for a second round. When you ejaculate too soon, you will almost certainly last much longer the second time. Continue to pleasure your woman with some foreplay or even oral sex while you “recover” from your first round of ejaculation. When you feel good enough to go again, you can resume your intercourse. The great thing about this is that you could already have given her an orgasm during the foreplay (hint: it is good to learn up some great foreplay techniques to heat her up), and giving her yet another one during intercourse will come sooner.
#3 – Pelvic floor exercises
The key to sustaining long-lasting sex is to develop strong pelvic muscles. This will give you superior control during sex and endure intense stimulation to your penis. Pelvic muscles are the same ones that you use to control the flow of urination. To perform this exercise, simply contract the muscle for 5 seconds, relax for 5 seconds and repeat 10 times. This exercise is easy to do and can be performed anywhere.
Lloyd Lester is the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex.
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