Beat Erectile Dysfunction

Enjoy Deeply Satisfying Sex That Lasts As Long As You Want!

Ready to work your Imagination?… You went on a date, charmed a girl off her feet and got her to the bed. But as soon as your seemingly perfect lovemaking goes into full swing, it ended just as abruptly. Premature ejaculation. This is the bane of men which fizzles out the excitement in sex just as the lady is getting into the mood. Sounds like what is happening to you on a regular basis? Well, you are not the only one facing this. Millions of other guys are just like you, so it is not your fault at all.

What causes premature ejaculation?

Premature ejaculation, or PE, is often defined as a guy reaching a climax within 2 minutes of intercourse. Almost 40 percent of men suffer from this sexual condition which can be caused by a number of factors, but these are the two more common ones you will come across:

#1 – Habits learned from young: From their teenage years, guys masturbate with the aim of reaching a climax as soon as possible. This habitual routine becomes difficult to “unlearn” as the years go by and unfortunately creeps up in actual sexual encounters.

#2 – Stress and anxiety: Our human bodies always find a way to release tension when we are stressed up, and quick ejaculation is a default mechanism through which stress is released. When it comes to sex-related performance anxiety, this can become a self-fulfilling prophecy: The more anxious you are with your performance in bed, the more difficult it becomes in lasting long enough. It becomes a vicious cycle.

Solutions for treating premature ejaculation

So how can you gain better control over your ejaculation and enjoy deeply satisfying sex that lasts as long as you want? Well, here are two easy solutions you should try out.

#1 – Re-program your response: You can make a conscious effort to slow down your ejaculatory response. For instance, if you habitually build up to a climax quickly during masturbation, try bringing yourself close to the peak and then slow down or even stop your stimulation. Once the sensation subsides, then resume the stimulation again. Continue with the practice until you achieve better control over time.

#2 – “Stop and go“: Your pc muscle is key to your ejaculatory functions, including urination. By strengthening this muscle by repeatedly tensing and relaxing it for 5 to 10 seconds each time, you can achieve superior control over this muscle and your ejaculation as well.

There are plenty of other ejaculatory control techniques you can try out, including the squeeze technique, scrotum-pull or even the use of desensitization creams/sprays. The best approach is to try out a myriad of them and find a few that are most effective for you.

Lloyd Lester is the creator of “Ejaculation By Command”, which is a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting his website. Let’s get you on the road to fixing your Premature Ejaculation!

Also, you should read our other article Can You Stop Premature Ejaculation?

Unlock the Secrets to Lasting Longer in Bed and End Premature Ejaculation!

Let’s face facts, even though many will deny it, every man will experience premature ejaculation once in a while, or at least in the beginning of their sex life. For as long as mankind has been around, being able to last long enough in bed is ONE coveted pursuit that almost every guy on earth wants to achieve, to not only make himself a better lover but to also make those great sex sensations last. But sadly, only a handful really achieve that incredible staying power that seemingly lasts for hours on end.

But there is no need to feel embarrassed about it if you can’t even go beyond that minute mark. It’s not your fault. It is Mother Nature’s ingenious way for men to procreate or reproduce as efficiently as possible. But are there ways to beat nature at its own game and enjoy sex to the fullest without the disappointing urge to ejaculate too early? There sure are! Let’s take a quick look below.

Short-term solutions to premature ejaculation

Men’s single-minded pursuit to beat their ejaculation woes have opened up the market to products that claim to help you last longer in bed. But most of these can only be branded as short-term cures instead of permanent preventive measures. Short-term solutions aside, I bet it is surely an embarrassment of sorts if you need to pull out that tube of anti-ejaculation cream or that bottle of spray in front of your partner in your attempt to last longer.

Permanent solution to keep premature ejaculation at bay

Sure, those short-term fixes like sprays, creams or even thicker condoms may come in handy if you need to boost your staying power at a moment’s notice. But if you truly want to eradicate your premature ejaculation woes permanently, the best approach will be to first understand why you are climaxing too soon. For most guys, these are the common problems:

1.  Excessive masturbation that results in super fast response (often one minute or less)
2. Lack of understanding of the male ejaculatory process
3. Overly sensitive bodies

Well, the great thing is that, all these shortcomings can be easily overcome with simple, natural techniques that help to re-wire your mental or psychological reflexes during sex. By developing superior mental control (such as focusing on delivering pleasure to your partner, or controlling your breathing patterns) and physical endurance (for example, through specific pelvic exercises), you can see dramatic improvements in your staying power. It won’t happen immediately, but with some effort, it is not unusual to see real improvements within 2 to 3 days.

To find out more on how to end your premature ejaculation problems just click the link.

What does it take to last 10 minutes or longer in bed? Well, if you’re anything like most of the men reading this, lasting that long might seem like a herculean task, or even an impossible thing to do. After all, premature ejaculation is a dreaded problem that many men face in the bedroom. There are a good number of men who don’t even hold out for more than 2 minutes. But did you know that women need an average of 10 to 15 minutes to properly get aroused and reach an orgasm? So even if you can last 10 minutes, you are barely scratching the surface of fulfilling your partner sexually!

But not all is lost. As premature ejaculation has a lot to do with your mental ejaculatory reflexes, it means with the right techniques and approaches, you can easily fix your mental game and mindset.

Does it mean thinking about sports or other non-sexual thoughts can help me last longer?

Well, some guys swear that this works. To some extent, it does, because any form of distraction tactic can pull your mind away from sex momentarily and put your arousal in check. But here’s the thing. Do you really want to be thinking about something else when sex is something you and your partner should be experiencing wholeheartedly? I think not!

What about other artificial means of prolonging ejaculation?

If you’re talking about creams or sprays to last longer, well, it’s the same thing. You’re dulling those pleasurable sensations during sex. Of course some of these can help you go a little longer. But not just you, your partner will experience reduced sensitivity in her vagina too.

So what is the best way to “ride the waves of arousal” and last as long as she does?

There are a number of things you can do, such as masturbating before your sexual encounters, using thicker condoms or using greater amounts of lubrication. But these are not long-term cures to your early ejaculation problem. If you want to endure long-lasting hard stimulation and last as long as she does, you have to first learn why you are ejaculating early. Only then can you systemically fix these issues permanently by using proven natural training and conditioning techniques to boost your staying power.

Natural techniques that focus on fixing your mental triggers and exercises that strengthen your perinea muscles can keep the triggers of premature ejaculation at bay and give you that added confidence in bed!

Lloyd Lester is the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting Ejaculation By Command right now.